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Fonio White

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$3.87

Fonio is one of the oldest cultivated cereals in Africa dating back to 5,000 BC, full of essential amino acids its the smallest species of millet with exceptional nutritional qualities. Light and easy to digest, can be eaten daily in porridge with a range of health food products. Can be used as baby food and for those with Gluten intolerance. High in iron, calcium, manganese and magnesium.
Store in a Dry Place

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Product Description

Fonio is one of the oldest cultivated cereals in Africa dating back to 5,000 BC, full of essential amino acids, its the smallest species of millet with exceptional nutritional qualities. Light and easy to digest, can be eaten daily as porridge or with a range of health food products. Can be used as baby food and for those with gluten intolerance. High in iron, calcium, manganese and magnesium.
Store in a Dry Place

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Theradine 0.37 | Crystine 0.25 | Valine 0.55 | Methionine 0.45 | Isoleucine 0.40 | Leucine 1.05

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Suitable for diabetics Fonio has a lower glycemic index.

Suitable for those with Celiac Disease.

A healthy energy booster,

Strengthens hair and nails.

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